Our Services

Individual Counseling  ☼ Individual counseling is usually conducted during face-to-face meetings (or sessions) in which the therapist and the client talk about what is troubling the client.

Yoga Therapy  ☼ Yoga therapy combines supported & assisted yoga postures with traditional and contemporary psychotherapy. By tailoring yoga practices to individual needs, whilst taking biological and/or emotional considerations into account, yoga therapy is more effective than general yoga practice as a safe  and gentle means of treating a variety of mental and physical conditions individually or couples.

Private Individual and Group Yoga Instruction  ☼ Taught in the privacy of our intimate, confidential, and safe yoga studio, individual and group yoga instruction offers an opportunity to deepen knowledge, hone skill, bolster self-esteem, explore alternative healing techniques and increase self-love.  All done in an environment that inspires mindfulness, patience, compassion and respect.  Private individual and group sessions are for enjoying an inspiring mind-body-heart experience that can be transformational physically, emotionally, and psychologically.

Family Counseling ☼ The primary focus of these sessions is to help the couple deal with any interpersonal difficulties or other issues impacting the relationship.

Assessment  ☼ Assessment is a procedure that clinicians use to gain an understanding of the unique characteristics of individuals and to get information about the success of their treatment.

Workshops and Seminars ☼ The  psychotherapists provide training on various aspects of psychology, yoga, meditation, stress reduction and relaxation and counseling to community agencies, churches, and other concerned groups.

Psycho-Educational Enneagram Consultations ☼ The roots of the Enneagram come from the depth of ancient religious and spiritual traditions and are coupled with the findings of modern psychology.  Generally offered in three consecutive educational sessions, the primary results of these sessions are insight, healing and transformation for the individual and inter-relationally.  The Enneagram education is offered in addition to whatever spiritual or self-development path the aspirant might be traveling.