Our Services

Individual Counseling  ☼ Individual counseling is usually conducted during face-to-face meetings (or sessions) in which the therapist and the client talk about what is troubling the client.

Yoga Therapy  ☼ Yoga therapy combines supported & assisted yoga postures with traditional and contemporary psychotherapy. By tailoring yoga practices to individual needs, whilst taking biological and/or emotional considerations into account, yoga therapy is more effective than general yoga practice as a safe  and gentle means of treating a variety of mental and physical conditions individually or couples.

Private Individual and Group Yoga Instruction  ☼ Taught in the privacy of our intimate, confidential, and safe yoga studio, individual and group yoga instruction offers an opportunity to deepen knowledge, hone skill, bolster self-esteem, explore alternative healing techniques and increase self-love.  All done in an environment that inspires mindfulness, patience, compassion and respect.  Private individual and group sessions are for enjoying an inspiring mind-body-heart experience that can be transformational physically, emotionally, and psychologically.

Family Counseling ☼ The primary focus of these sessions is to help the couple deal with any interpersonal difficulties or other issues impacting the relationship.

Assessment  ☼ Assessment is a procedure that clinicians use to gain an understanding of the unique characteristics of individuals and to get information about the success of their treatment.

Workshops and Seminars ☼ The  psychotherapists provide training on various aspects of psychology, yoga, meditation, stress reduction and relaxation and counseling to community agencies, churches, and other concerned groups.