Phoenix Rising Yoga Therapy is a combination of classical Yoga and elements of contemporary client-centered and body-mind psychology. Empowering you to find your own inner healer, Phoenix Rising Yoga Therapy will guide you back to your inner resources. Based on the belief that true healing takes place from the inside out, a PRYT session combines the ancient science of yoga with modern elements of body/mind psychology. You will move into carefully selected postures with the support of your PRYT practitioner. Here, with awareness focused on the sensations in your body, you will enter into dialogue, listening with compassion and awareness to the wisdom of the body. Through this awareness, you may find yourself releasing emotions or beliefs that have manifested in chronic pains and aches, and you'll feel deeply relaxed as a result. Much of the work can be done in a chair. Props will be used for comfort and safety. Through one-on-one privately scheduled sessions, you receive guidance in meditation, breathing and move into assisted yogic body postures, to explore the sensations that are present in your body and the issues present in your life. Not coincidentally, there’s often a link. Add elements of contemporary body/mind psychology and you create a powerful, safe, natural and effective path to wellness. And, feel deeply relaxed, integrated, expansive and nurtured as a result. $90 per hour           Call to schedule an appointment  843-235-9960 ext. #3